Sedona AZ (January 7, 2014) – Get on the road to wellness to decrease belly fat, increase energy and feel great. Find hidden sources of inflammation and balance your body with delicious foods, including chocolate! A fun and informative event about making small adjustments in your cooking and eating for life-changing results. Optional cookie sampling.
Karen Russell is a Certified Health Coach and Nutritionist with over 20 years experience working with the most challenging health issues facing our society; weight and blood sugar management, including: diabetes, hypoglycemia, and metabolic syndrome. Karen can help you by showing you how to use nutrition to have more energy, lose weight, and balance your blood sugar so you can feel your best.
Date: January 17, 2014
Time: 7:00 p.m.
Location: Well Red Coyote, 3190 SR 89A, Sedona AZ 86336
Event: “New You in the New Year!”