Sedona AZ (July 25, 2014) – Burn Fat/Be Fit/For Life. Supportive, effective and fun, IN.FORM offers a truly holistic, customized approach to weight loss and health. If you want results, this class is for you! Includes health assessments and education, bio-tracking, emotional factors, a cooking class and much more. Meets every Tuesday for 13 weeks. Early bird registration: save $50 if you sign up and pay in full in the month of August. Contact Karen at (928)282-8918.
Date: September 16 to December 16, 2014- Time: 6:00 p.m. to 7:30 p.m.
- Location: Karen’s Kitchen, 140 Schuerman Drive, Sedona AZ 86336
- Cost: $349 per person, $50 Discount for August Early-Bird Registration
Date: September 16 to December 16, 2014Karen Russell is a Certified Health Coach and Nutritionist with over 20 years experience working with the most challenging health issues facing our society including weight and blood sugar management, diabetes, hypoglycemia and metabolic syndrome. Karen shows you how to use nutrition to increase energy, weight loss and balance your blood sugar so you feel your best.