Sedona.Biz – The Voice of Sedona and The Verde ValleySedona.Biz – The Voice of Sedona and The Verde Valley
    Sedona.Biz – The Voice of Sedona and The Verde Valley Sedona.Biz – The Voice of Sedona and The Verde Valley
    • Home
    • Sedona
      • Arts and Entertainment
      • Bear Howard Chronicles
      • Business Profiles
      • City of Sedona
      • Elections
      • Goodies & Freebies
      • Mind & Body
      • Sedona News
    • Opinion
    • Real Estate
    • About
    • The Sedonan
    • Advertise
    • Sedona’s Best
    Sedona.Biz – The Voice of Sedona and The Verde ValleySedona.Biz – The Voice of Sedona and The Verde Valley
    Home»Health»Karen Russell of Recipe 4 Wellness Hosts “IN.FORM Group Weight Loss Program”
    Health

    Karen Russell of Recipe 4 Wellness Hosts “IN.FORM Group Weight Loss Program”

    July 25, 2014No Comments
    Facebook Twitter Pinterest LinkedIn Email Reddit WhatsApp
    Share
    Facebook Twitter LinkedIn Pinterest Email Reddit WhatsApp

    Sedona AZ (July 25, 2014) – Burn Fat/Be Fit/For Life. Supportive, effective and fun, IN.FORM offers a truly holistic, customized approach to weight loss and health. If you want results, this class is for you! Includes health assessments and education, bio-tracking, emotional factors, a cooking class and much more. Meets every Tuesday for 13 weeks. Early bird registration: save $50 if you sign up and pay in full in the month of August. Contact Karen at (928)282-8918.

    Sedona Gift Shop

    • photo_karenrussell2Date: September 16 to December 16, 2014
    • Time: 6:00 p.m. to 7:30 p.m.
    • Location: Karen’s Kitchen, 140 Schuerman Drive, Sedona AZ 86336
    • Cost: $349 per person, $50 Discount for August Early-Bird Registration

    Karen Russell is a Certified Health Coach and Nutritionist with over 20 years experience working with the most challenging health issues facing our society including weight and blood sugar management, diabetes, hypoglycemia and metabolic syndrome. Karen shows you how to use nutrition to increase energy, weight loss and balance your blood sugar so you feel your best.

    Healing Paws

    This is an advertisement

    Comments are closed.

    It Takes a Lifetime and Sometimes Even More

    By Amaya  Gayle

    Sedona, AZ — It takes a lifetime (perhaps lifetimes) of stretching and expanding, ripping and tearing, just to move through one’s predispositions, to meet one’s inbred resistance and evolve to the grace of simple tolerance. During this precious part of the journey, it feels like you are taking the steps, are choosing right, left or straight ahead, that you are in the game.

    Read more→

    The Sedonan
    Need More Customers?
    Bear Howard Chronicles
    Humankind
    Tlaquepaque
    Verde Valley Wine Trail
    Recent Comments
    • JB on Cottonwood, Verde Valley Residents Join Largest Protest Yet to Reject Abuses of Power
    • JB on Belief vs. Suspicion: Will Iran go the Way of Iraq, Gaza and Palestine?
    • Jill Dougherty on Cottonwood, Verde Valley Residents Join Largest Protest Yet to Reject Abuses of Power
    • JB on Belief vs. Suspicion: Will Iran go the Way of Iraq, Gaza and Palestine?
    • JB on Belief vs. Suspicion: Will Iran go the Way of Iraq, Gaza and Palestine?
    • TJ Hall on Belief vs. Suspicion: Will Iran go the Way of Iraq, Gaza and Palestine?
    • Michael Johnson on Belief vs. Suspicion: Will Iran go the Way of Iraq, Gaza and Palestine?
    • JB on Belief vs. Suspicion: Will Iran go the Way of Iraq, Gaza and Palestine?
    • floyd gardner on Belief vs. Suspicion: Will Iran go the Way of Iraq, Gaza and Palestine?
    • Skip Daum on Rowe Fine Art Gallery Salutes Free Spirits
    • JB on Cottonwood, Verde Valley Residents Join Largest Protest Yet to Reject Abuses of Power
    • TJ Hall on Cottonwood, Verde Valley Residents Join Largest Protest Yet to Reject Abuses of Power
    • Jill Dougherty on The Rise of the Enforcement Class
    • Jill Dougherty on Cottonwood, Verde Valley Residents Join Largest Protest Yet to Reject Abuses of Power
    • Rob Schwab on Cottonwood, Verde Valley Residents Join Largest Protest Yet to Reject Abuses of Power
    Archives
    The Sedonan
    © 2025 All rights reserved. Sedona.biz.

    Type above and press Enter to search. Press Esc to cancel.