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    Home»Sedona News»Grounding Explained and Experienced at Mental Health Monday Program
    Sedona News

    Grounding Explained and Experienced at
    Mental Health Monday Program

    April 19, 2019No Comments
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    logo_mentalhealthawarenessweekSedona AZ (April 19, 2019) – In honor of April’s Earth Day and Sustainability Month, the Mental Health Coalition Verde Valley is featuring Dr. Shaida Sina speaking about “Mother Earth: the Connection to Brain Wellness and Aging Gracefully” on Monday, April 29, 10:00am-Noon at Yavapai College, 4215 Arts Village Dr., Sedona. The program is free and open to the public and will include Dr. Sina’s presentation and an outdoor “Grounding” experience.

    According to Barbara Litrell, President of the MHCVV, “The benefits of ‘grounding’ or ‘earthing,’ as it is sometimes called, are becoming more well known. We’re excited that Dr. Sina will not only explain the benefits as part of her presentation, but will give us a chance to experience them outdoors.”

    photo_ShaidaSina
    Dr. Shaida Sina

    Dr. Shaida Sina has been working in medicine for over 30 years. She received her BS from the University of Maryland’s School of Medicine’s Department of Medical and Research Technology. She trained at John’s Hopkins Hospital Laboratory and worked as a laboratory scientist in Chemistry, Hematology, Shock Trauma, Neonatal Intensive Care, and Infectious Disease at the University of Maryland Hospital for 12 years. Dr. Sina began her doctorate studies in medicine in 1995 at Southwest College of Naturopathic Medicine, in Tempe, AZ. She was the first naturopathic medical student trained at Mayo Clinic in the area of Infertility. Dr. Sina completed post doctorate training in the field of Environmental Medicine with an emphasis in chemical and metal detoxification. At Breakthrough Medicine, located in the Cottonwood, she practices Functional/ Preventative / Integrative Medicine. Her clinical focus is on Family Practice with special interest in GI Health, Cardiology, Women’s and Men’s Longevity Medicine, Endocrinology, Brain Wellness, and Environmental Detox.

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    Her presentation will include information about generational toxicity, developmental milestone vulnerability to environmental toxicants, the link between Autism and Alzheimer’s, environmental toxicants and mental illness such as anxiety and depression, the process of aging, the microbiome of the earth and how it affects the human microbiome, bonding with Mother Earth through grounding, and other related topics.

    Mental Health Mondays are presented monthly in partnership with the Osher Lifelong Learning Institute at Yavapai College and are sponsored by Spectrum Healthcare Group.

    The Mental Health Coalition Verde Valley is a 501C3 non-profit all volunteer organization dedicated to building support for individuals and families challenged by mental health issues through education, outreach, advocacy, community conversations and support services. For information: 649-0135 or blitrell@aol.com , www.mentalhealthcoalitionvv.org

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    What Would I Change?
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    What would I change if I could? You and I both know I can’t, but it’s a fun exercise anyway. I would have been less of a know-it-all on my spiritual journey. It seems to be a side-effect of the path. Spiritual folks develop an all-knowing buffer to protect against their inevitable surrender to the unknown, but understanding that now didn’t make it gentler on me or those I loved, let alone those that I deemed not capable of getting it 😉 Yeah … I’d have dropped the spiritual snob act. I’d have recognized that spiritual radicals are only different on the outside from radical right Christians, and that the surface doesn’t really matter as much as I thought. We are all doing our couldn’t be otherwise things, playing our perfect roles. I’d have learned to bow down humbly before my fellow man, regardless of whether I agreed with him or not. We’re all in this together and not one of us will get out alive. Read more→
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