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    Home » Free Class for Seniors: Fall Prevention: Core Strength/Balance
    Sedona

    Free Class for Seniors:
    Fall Prevention: Core Strength/Balance

    December 27, 2019No Comments
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    logo_campverdecommunitylibraryCamp Verde AZ (December 27, 2019) – Join Arizona Care Hospice at 11:00 am on Wednesday, January 8th   in the Founders Room at Camp Verde Community Library for a free class for seniors on Fall Prevention.  Learn how to improve core muscle strength for better balance and reduce falls. Strength programs and balance greatly help reduce falls in the elderly.  Discuss the stages of a fall and major causes and what works best in prevention. There will also be information available on Advanced Directives.

    Camp Verde Community Library is located just off of Montezuma Castle Highway at 130 Black Bridge Road, Camp Verde AZ. For more information about this or any other library program visit the library’s website at www.cvlibrary.org or call 554-8380 during library open hours Mon-Thu 9am-8pm, Fri-Sat 9am-5pm.

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    The Symbolism of Jan. 6

    By Tommy Acosta
    Don’t mess with symbols. Just ask author Dan Brown’s character Robert Landon. The worth of symbols cannot be measured. Symbols make the world-go-round. Symbols carry the weight of a thousand words and meanings. Symbols represent reality boiled down to the bone. Symbols evoke profound emotions and memories—at a very primal level of our being—often without our making rational or conscious connections. They fuel our imagination. Symbols enable us to access aspects of our existence that cannot be accessed in any other way. Symbols are used in all facets of human endeavor. One can only feel sorry for those who cannot comprehend the government’s response to the breech of the capital on January 6, with many, even pundits, claiming it was only a peaceful occupation. Regardless if one sees January 6 as a full-scale riot/insurrection or simply patriotic Americans demonstrating as is their right, the fact is the individuals involved went against a symbol, and this could not be allowed or go unpunished. Read more→
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