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    Home » Belt Up Your Confidence – KARATE Class At The Y
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    Belt Up Your Confidence – KARATE Class At The Y

    February 10, 2013No Comments
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    Youth and Adult Classes – Register Now!

    logo_ymcaSedona AZ (February 10, 2013) – Learning karate, self-discipline and self-defense doesn’t have to be an expensive proposition. Check out the Sedona YMCA, which offers Kenpo karate classes twice weekly for four different age groups including adults, and a monthly self defense class for women and teen girls.

    The karate program at the Y is designed to teach all ages the basics of self-defense and karate, but more importantly to instill greater self-discipline, self confidence, respect, health and vitality. Each class introduces new skills, strategies and ideas while building on what students have already learned.

    20130210_KARATE-Y“Youth classes included different games and interactive dialogue about their day in school, concerns they have, and the importance of building respect, honor, confidence and discipline” said local karate instructor Richard Lockery. Mr. Lockery taught kenpo karate classes in the state of Connecticut for 18 years before moving to Sedona and is member of the Arizona Rangers.

    Mr. Lockery also teaches the monthly self defense class for women and teen girls. These motivational classes begin with a brief narrative including the common mistakes made by women and young girls that potentially make them a target. Students engage in exercises and warm-up’s to prevent injury and then begin to concentrate on effective defense techniques.

    Sedona Gift Shop

    The Sedona Y is proud to offer Kenpo karate classes twice weekly covering four different age groups: 5-7, 8-12, 13-16, and 17 and up. FIRST CLASS FREE. The self defense class for women and teen girls is on the 3rd Sunday of every month at 4 PM. Call or stop in prior to attending.

    In this spirit, the YMCA offers karate classes so that members can benefit intellectually, physically and emotionally.

    The YMCA at the Sedona Teen Center is located at 525-B Posse Ground Road in Posse Grounds Park. Office hours: 2:30-6:00PM, M-F. Phone: (928) 282-1695. Website: SedonaYMCA.org Email: Jim Allen at jallen23@vosymca.org Facebook: Sedona YMCA

    The NEW YMCA at Sedona Teen Center

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    The Symbolism of Jan. 6

    By Tommy Acosta
    Don’t mess with symbols. Just ask author Dan Brown’s character Robert Landon. The worth of symbols cannot be measured. Symbols make the world-go-round. Symbols carry the weight of a thousand words and meanings. Symbols represent reality boiled down to the bone. Symbols evoke profound emotions and memories—at a very primal level of our being—often without our making rational or conscious connections. They fuel our imagination. Symbols enable us to access aspects of our existence that cannot be accessed in any other way. Symbols are used in all facets of human endeavor. One can only feel sorry for those who cannot comprehend the government’s response to the breech of the capital on January 6, with many, even pundits, claiming it was only a peaceful occupation. Regardless if one sees January 6 as a full-scale riot/insurrection or simply patriotic Americans demonstrating as is their right, the fact is the individuals involved went against a symbol, and this could not be allowed or go unpunished. Read more→
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