Sedona AZ (May 13, 2014) – The City of Sedona Parks and Recreation Department is moving water aerobics outdoors for the summer. Ongoing for several years, this year-round program is available to adults of most physical fitness levels who are interested in adding variety to their workout routines. Water aerobics is a leader in low impact aerobic exercise, allowing the participant to work at their own pace while toning muscles, working range of motion and getting their heart rate moving. AquaZumba is also available as part of the offered classes.
Beginning Monday, May 26, 2014, participants can enjoy water aerobics and AquaZumba on Monday through Thursday mornings from 9 a.m. to 10 a.m. at the Sedona Community Pool, located at 570 Posse Ground Road. The class fees is $5 per class, or for your convenience, we offer discounted punch passes. Save 20% by purchasing an $80 pass, good for 20 visits, or a $40 pass, good for 10 visits. Passes do not expire until the punches are used. For more information, please contact Parks and Recreation at 282-7098 or visit www.SedonaAZ.gov/Parks.