Camp Verde AZ (December 27, 2019) – Join Arizona Care Hospice at 11:00 am on Wednesday, January 8th in the Founders Room at Camp Verde Community Library for a free class for seniors on Fall Prevention. Learn how to improve core muscle strength for better balance and reduce falls. Strength programs and balance greatly help reduce falls in the elderly. Discuss the stages of a fall and major causes and what works best in prevention. There will also be information available on Advanced Directives.
Camp Verde Community Library is located just off of Montezuma Castle Highway at 130 Black Bridge Road, Camp Verde AZ. For more information about this or any other library program visit the library’s website at www.cvlibrary.org or call 554-8380 during library open hours Mon-Thu 9am-8pm, Fri-Sat 9am-5pm.