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    Home»Sedona News»Mental Wellness and Emotional Intelligence: Keys to Living Your Best Life
    Sedona News

    Mental Wellness and Emotional Intelligence:
    Keys to Living Your Best Life

    April 8, 2020No Comments
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    MATFORCE: Working Together to Reduce Substance AbuseVerde Valley AZ (April 8, 2020) – MATFORCE is sponsoring a webinar presentation on Thursday, April 16 from 11:30 a.m. to 1 p.m. titled “Mental Wellness and Emotional Intelligence:  Keys to Living your Best Life”.   

    The Emotional Intelligence (EQ) movement is changing the dynamics of how we prepare children and adults for the challenges of life.  EQ is the capacity to be aware of control, and express one’s emotions, and to handle interpersonal relationships judiciously and empathetically.  It is linked to better academic performance, improved attitudes and behaviors; reduction in negative behaviors and increased emotional stability.

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    Doug Dolan, the owner of Recovery in the Pines and Spartan Recovery and MATFORCE Ambassador will be presenting information on this important topic.

    The webinar is free and open to the public.  To register for the webinar go to www.matforce.org/events.

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    Throughout the years, we have been trained. Part of the training is to see others as trained, but not ourselves. Even though we are the others that others are trained to see as trained, we tend to miss that little nuance. The training says we must know what’s right and speak out when we see something that runs contrary to our understanding of rightness. We don’t stop to realize that what we see as right isn’t exactly right or it would be the right version that everyone in their right mind knew as right. There are billions of versions of right but ours is the only real right one. Seems fishy, doesn’t it? We spend our days, our lives, catching others — the wrong ones — doing and saying things in support of their versions of right and our training has us jumping on the critical bandwagon lest we be painted in support of the wrong right. What in this crazy world moves us with such amazing force to crave rightness, to need to be seen as right? Read more→
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    We Have Been Thoroughly Trained!
    By Amaya Gayle Gregory

    Throughout the years, we have been trained. Part of the training is to see others as trained, but not ourselves. Even though we are the others that others are trained to see as trained, we tend to miss that little nuance. The training says we must know what’s right and speak out when we see something that runs contrary to our understanding of rightness. We don’t stop to realize that what we see as right isn’t exactly right or it would be the right version that everyone in their right mind knew as right. There are billions of versions of right but ours is the only real right one. Seems fishy, doesn’t it? We spend our days, our lives, catching others — the wrong ones — doing and saying things in support of their versions of right and our training has us jumping on the critical bandwagon lest we be painted in support of the wrong right. What in this crazy world moves us with such amazing force to crave rightness, to need to be seen as right? Read more→
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