By Amaya Gayle Gregory We are well trained to hold back, to hide ourselves from the bright light of our…
Browsing: Mind & Body
By Amaya Gayle Gregory I’ve been home sick since Friday, filling the hours with writing, reading and watching the tv.…
By Amaya Gayle Gregory Each of us lives in a world of limitation, limits set by the capacity of our…
By Amaya Gayle Gregory Whirlpools, spirals, fingerprint patterns, snakes coiled ready to strike … vortexes of movement expanding contracting pulling…
By Amaya Gayle Gregory Today has been a day for musing, pondering fear and denial and how they fit together.…
By Amaya Gayle Gregory Oh God … she squirms … there’s no way out! No exit. No escape. No where…
By Amaya Gayle Gregory It’s a hard-earned, well-researched belief. There’s a mountain of support for it, an overwhelming consensus that…
By Amaya Gayle Gregory To be present means more than I used to understand. I used to say, ‘I’m here,…
By Amaya Gayle Gregory In the world, but not of it. What an interest phrase. Do you know what it…
By Amaya Gayle Gregory Remaining present, being in the now, is not the panacea many gurus make it out to…
By Amaya Gayle Gregory Absolute surrender, standing by as the glitch in the human mainframe blows itself up. You know…
By Amaya Gayle Gregory Eleven years ago, I fell from the top of the orchard ladder while picking cherries. It…
By Amaya Gayle Gregory “Why are you unhappy? Because 99.9 percent of everything you think, and of everything you do,…
By Amaya Gayle Gregory How angry are you? Do you know, or do you unwittingly give it its head and…
By Amaya Gayle Gregory It is perfectly okay to feel bad, to feel good, to feel all of your life.…