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    Sedona.Biz – The Voice of Sedona and The Verde ValleySedona.Biz – The Voice of Sedona and The Verde Valley
    Home » Karen Russell of Recipe 4 Wellness HostsMovie Night “Vitality”
    Mind & Body

    Karen Russell of Recipe 4 Wellness Hosts
    Movie Night “Vitality”

    March 3, 2014No Comments
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    logo_recipe4wellnessSedona AZ (March 3, 2014) – Come join Karen Russell for an awesome movie about how to live a vital life full of energy and fantastic health. It is a must see to make sense about how easy it can be to live a healthy lifestyle in every way. There will be organic popcorn and other snacks. Russell always has an informative and fun discussion afterwards. Call 928.282.8918 to register by March 17.

    photo_KarenRussell

    Sedona Gift Shop

    Date: Wednesday, March 19, 2014
    Time: 6:00 p.m. to 9:00 p.m.
    Location: 75 Sedona View Drive, Sedona AZ 86336
    Cost: $8 or bring a friend for half price

    Karen Russell is a Certified Health Coach and Nutritionist with over 20 years experience working with the most challenging health issues facing our society including weight and blood sugar management, diabetes, hypoglycemia and metabolic syndrome. Karen shows you how to use nutrition to increase energy, weight loss and balance your blood sugar so you feel your best.

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    Understanding Sedona’s Home Rule Vote
    Sedona Home Rule vote ballot illustration
    If you recently moved to Sedona, you may notice that every four years, residents vote on something called Home Rule. The July 21 vote is simply about who controls Sedona’s city budget.
    Click Here for More
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