Sedona.Biz – The Voice of Sedona and The Verde ValleySedona.Biz – The Voice of Sedona and The Verde Valley
    Sedona.Biz – The Voice of Sedona and The Verde Valley Sedona.Biz – The Voice of Sedona and The Verde Valley
    • Home
    • Sedona News
      • Arts and Entertainment
      • Bear Howard Chronicles
      • Business Profiles
      • City of Sedona
      • Elections
      • Goodies & Freebies
      • Mind & Body
      • Sedona News
    • Opinion
    • Real Estate
    • The Sedonan
    • Advertise
    • Sedona’s Best
    Sedona.Biz – The Voice of Sedona and The Verde ValleySedona.Biz – The Voice of Sedona and The Verde Valley
    Home»Sedona News»Meditation Monday Offers Mindfulness Meditation
    Sedona News

    Meditation Monday Offers Mindfulness Meditation

    June 27, 2018No Comments
    Facebook Twitter Pinterest LinkedIn Email Reddit WhatsApp
    Share
    Facebook Twitter LinkedIn Pinterest Email Reddit WhatsApp

    logo_mentalhealthawarenessweekSedona AZ (June 27, 2018) – Sarah McLean will lead a Mindfulness Meditation for Meditation Monday on July 2, 5:30pm-6:30pm at The Pavilion at Posse Grounds Park. The gathering is free and open to the public.

    According to McLean, “Whether balancing the demands of daily living, job pressures, or living with health problems– we all have stressors in our life. Left unmanaged, they can start affecting us physically and emotionally; often leaving us with headaches, insomnia and feeling anxious and overwhelmed. Stress can also affect job performance as well as relationships. Experts agree that stress-related problems may be among the most serious challenges to our physical and mental health.Come and learn simple practices to release stress and create more tone in your nervous system. Learn how to power down for better choice making, clearer thinking and better sleep.”

    Sarah McLean is founder of McLean Meditation Institute in Sedona and she has made it her mission to explore the roots of meditation worldwide. She’s lived in a Transcendental Meditation community, worked for many years as the education director for Deepak Chopra’s center, and was a two-year resident in a Zen Buddhist Monastery. She’s also a best-selling Hay House author and her latest release is The Power of Attention: Awaken to Love and its Infinite Potential with Meditation.

    Sedona Gift Shop

    Meditation Monday is sponsored free every Monday until October 29 by the Mental Health Coalition Verde Valley, McLean Meditation Institute, Spectrum Healthcare Group, and Sedona International City of Peace.

    For more information, call 649-0135 or blitrell@aol.com.

    Healing Paws

    This is an advertisement

    Comments are closed.

    Tribute to Bob Dylan

     

    A Tribute to Bob Dylan

    On May 17, starting at 7 p.m. at the Old Town Center for the Arts in Cottonwood, the 20th Anniversary Celebrating Dylan’s Birthday will be held, an event that draws some of the best musicians in the Verde Valley to pay tribute to one of the world’s most influential songwriters and musicians. Organized by Blues Master Joe Neri over the last 25 years, it’s an event that brings to life the magic of Dylan’s music as interpreted by the perfuming artists featured in the celebration. On May 24 poet Bob Dylan celebrates his 84th birthday and is still performing live today.

    Read more→

    The Sedonan
    Need More Customers?
    Bear Howard Chronicles
    Humankind
    Tlaquepaque
    Verde Valley Wine Trail
    Recent Comments
    • West Sedona Dave on Do The Math II
    • JB on Don’t Prejudge
    • Jill Dougherty on Do The Math II
    • Grant Castillou on LLMs: A Test for Sentience as a Scientific Standard to Measure AI Consciousness
    • Jill Dougherty on Don’t Prejudge
    • Susan Amon on Do The Math II
    • Jill Dougherty on Don’t Prejudge
    • TJ Hall on Do The Math II
    • Jill Dougherty on Do The Math II
    • Michael Schroeder on Garcia
    • Michael Schroeder on Do The Math II
    • Michael Schroeder on Celebrating Sedona Airport’s being named ADOT’s Arizona Airport of the Year!
    • Jill Dougherty on Do The Math II
    • Jill Dougherty on Do The Math II
    • TJ Hall on Do The Math II
    Archives
    Tribute to Bob Dylan

     

    A Tribute to Bob Dylan

    On May 17, starting at 7 p.m. at the Old Town Center for the Arts in Cottonwood, the 20th Anniversary Celebrating Dylan’s Birthday will be held, an event that draws some of the best musicians in the Verde Valley to pay tribute to one of the world’s most influential songwriters and musicians. Organized by Blues Master Joe Neri over the last 25 years, it’s an event that brings to life the magic of Dylan’s music as interpreted by the perfuming artists featured in the celebration. On May 24 poet Bob Dylan celebrates his 84th birthday and is still performing live today.

    Read more→

    The Sedonan
    The Sedonan
    Tribute to Bob Dylan

     

    A Tribute to Bob Dylan

    On May 17, starting at 7 p.m. at the Old Town Center for the Arts in Cottonwood, the 20th Anniversary Celebrating Dylan’s Birthday will be held, an event that draws some of the best musicians in the Verde Valley to pay tribute to one of the world’s most influential songwriters and musicians. Organized by Blues Master Joe Neri over the last 25 years, it’s an event that brings to life the magic of Dylan’s music as interpreted by the perfuming artists featured in the celebration. On May 24 poet Bob Dylan celebrates his 84th birthday and is still performing live today.

    Read more→

    Tribute to Bob Dylan

     

    A Tribute to Bob Dylan

    On May 17, starting at 7 p.m. at the Old Town Center for the Arts in Cottonwood, the 20th Anniversary Celebrating Dylan’s Birthday will be held, an event that draws some of the best musicians in the Verde Valley to pay tribute to one of the world’s most influential songwriters and musicians. Organized by Blues Master Joe Neri over the last 25 years, it’s an event that brings to life the magic of Dylan’s music as interpreted by the perfuming artists featured in the celebration. On May 24 poet Bob Dylan celebrates his 84th birthday and is still performing live today.

    Read more→

    Tribute to Bob Dylan

     

    A Tribute to Bob Dylan

    On May 17, starting at 7 p.m. at the Old Town Center for the Arts in Cottonwood, the 20th Anniversary Celebrating Dylan’s Birthday will be held, an event that draws some of the best musicians in the Verde Valley to pay tribute to one of the world’s most influential songwriters and musicians. Organized by Blues Master Joe Neri over the last 25 years, it’s an event that brings to life the magic of Dylan’s music as interpreted by the perfuming artists featured in the celebration. On May 24 poet Bob Dylan celebrates his 84th birthday and is still performing live today.

    Read more→

    Tribute to Bob Dylan

     

    A Tribute to Bob Dylan

    On May 17, starting at 7 p.m. at the Old Town Center for the Arts in Cottonwood, the 20th Anniversary Celebrating Dylan’s Birthday will be held, an event that draws some of the best musicians in the Verde Valley to pay tribute to one of the world’s most influential songwriters and musicians. Organized by Blues Master Joe Neri over the last 25 years, it’s an event that brings to life the magic of Dylan’s music as interpreted by the perfuming artists featured in the celebration. On May 24 poet Bob Dylan celebrates his 84th birthday and is still performing live today.

    Read more→

    Tribute to Bob Dylan

     

    A Tribute to Bob Dylan

    On May 17, starting at 7 p.m. at the Old Town Center for the Arts in Cottonwood, the 20th Anniversary Celebrating Dylan’s Birthday will be held, an event that draws some of the best musicians in the Verde Valley to pay tribute to one of the world’s most influential songwriters and musicians. Organized by Blues Master Joe Neri over the last 25 years, it’s an event that brings to life the magic of Dylan’s music as interpreted by the perfuming artists featured in the celebration. On May 24 poet Bob Dylan celebrates his 84th birthday and is still performing live today.

    Read more→

    © 2025 All rights reserved. Sedona.biz.

    Type above and press Enter to search. Press Esc to cancel.