Sedona AZ (May 19, 2014) – Learn how to prepare and cook foods for improved health and well-being. This is a fun and enlightening class, including delicious foods, quick and easy recipes for your busy schedule. Recipes made with high quality, anti-inflammatory ingredients. Raise your vibration and feel the difference!
Thursday, June 19, 6:00pm to 8:00pm. 75 Sedona View Drive, Sedona. $30 or bring a friend for $10 off. Call Karen at 928.282.8918 to register.
Karen Russell is a Certified Health Coach and Nutritionist with over 20 years experience working with the most challenging health issues facing our society including weight and blood sugar management, diabetes, hypoglycemia and metabolic syndrome. Karen shows you how to use nutrition to increase energy, weight loss and balance your blood sugar so you feel your best.
Date: Thursday, June 19, 2014
Time: 6:00 p.m. to 8:00 p.m.
Location: 75 Sedona View Drive, Sedona AZ 86336
Cost: $30 or bring a friend for $10 off
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