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    Home»Sedona News»Healthy Eating for Healthy Brains
    Sedona News

    Healthy Eating for Healthy Brains

    May 31, 2017No Comments
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    logo_campverdecommunitylibraryCamp Verde AZ (May 31, 2017) -Join Chris Knack, Certified Geriatric Care Manager from Home Care Assistance on Tuesday, June 6th at 10:30am in the library’s Copper Room for an informative presentation on the relationship between eating healthy and brain health.

    Chris will lead a fun and interactive session as he explains what types of foods are best for overall health and vitality.  He will discuss current health trends, how food impacts the body, as well as how the body is impacted by stress, sleep deprivation, artificial sweeteners, etc.  Chris will then discuss ways to make changes to your current diet in a way that allows you to eat healthy while still enjoying food.

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    Camp Verde Community Library is located at 130 Black Bridge Road.  For more information about this event, or any other event in the library, contact Carson at (928) 554-8391.

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    Throughout the years, we have been trained. Part of the training is to see others as trained, but not ourselves. Even though we are the others that others are trained to see as trained, we tend to miss that little nuance. The training says we must know what’s right and speak out when we see something that runs contrary to our understanding of rightness. We don’t stop to realize that what we see as right isn’t exactly right or it would be the right version that everyone in their right mind knew as right. There are billions of versions of right but ours is the only real right one. Seems fishy, doesn’t it? We spend our days, our lives, catching others — the wrong ones — doing and saying things in support of their versions of right and our training has us jumping on the critical bandwagon lest we be painted in support of the wrong right. What in this crazy world moves us with such amazing force to crave rightness, to need to be seen as right? Read more→
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